Ready to become a
Sunday August 21
6 - 7:30 pm MTN time
Zoom + 5 Days Telegram Support Post Workshop
Boundaries are an act of self love, a gift to those around you and a gift to yourself. Boundaries set the standard for how others are allowed to treat you and how you treat yourself. Whether you feel confident in setting them or they terrify the sh*t out of you, you will benefit from this workshop.
Recording & Telegram Available if You Cannot Attend Live
Does this sound
Constantly putting yourself on the back-burner of your own life
Feel good about boundaries in some parts of your life, but not all
You put focus on others needs before checking in with your own
Hoping others will recognize your boundaries even though you haven't communicated them
Saying no, is...not really an option.
Feeling burnt out, resentful and frustrated with how those around you are behaving
Boundaries belong on a map, not in your life
You identify as a people pleaser, I'm in recovery from people pleasing too ;)
My intention for this
You walk away able to identify when a boundary is needed
You feel confident in how to create that boundary from a space of love and value
You feel confident and know how to support yourself in setting that boundary with those involved
You have tools and techniques to help you regulate your emotional state when setting new boundaries
You gain insight to some of the underlying reasons why boundaries can feel hard, frustrating or even scary
You walk away feeling empowered to identify your needs and express those needs unapologetically
This is available for you and I know that because I've been there too and have grown using these methods.
Live & Recorded Video Call
90 minutes live recording and emailed directly to you when it's ready and done! You can revisit this whenever you need as an ongoing resource and reminder to practice!
5 Days of Telegram App Access to me! We can work through your specific boundary needs, scripting and emotional regulation techniques to support you.
Ever had a coach in your pocket?
You won't want to go without it ever again.
What wild hearts are saying...
Meet your coach,
Kaila is a Master Practitioner in NLP, EFT, T.I.M.E Techniques, Hypnosis and Success & Life Coaching.
I've has spent years in the work, healing my own wounds and growing out of my prior identity as an over achieving, people pleasing, perfectionist. My goodness was I good at it, but I was drained, exhausted, angry and felt invisible unless I was fulfilling someone else's needs. I wanted to share this workshop as a tool for you connect with yourself and to allow you to develop more authentic, honest and respectful relationships with those in your life. You are worthy of having your needs heard and met, it all starts with you.